About

Welcome, and thank you for visiting! I am honored to have a home site to share my thoughts and work along this incredible journey. Yoga found me in 2011 when I developed heart palpitations during the process of applying to graduate schools.  In my first warm yoga class I felt like I was being introduced to my body in a new way. It spoke to me spiritually, in  a way that I had never experienced from the inside. Yoga was like a hidden treasure! Upon beginning Yoga Teacher Training I was unaware of all that I would uncover about myself during the process. 

And now, as I continue to uncover more about myself, I am sharing this journey with you through trauma infused yoga practices, private sessions, breathing workshops, community engagement with social justice matters and much more!

The light in me sees the light in you, Namaste!